Entri Makanan dan Latihan Terkini
| Juni 2022 |
| Rab 15: |
561 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
29,86g |
|
21,99g |
|
52,00g |
|
-
|
-
|
| Agustus 2019 |
| Kam 22: |
252 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
16,28g |
|
16,98g |
|
8,87g |
|
1449*
|
 1197
|
| November 2018 |
| Rab 28: |
29 *
|
2%
|
Lemak: |
|
Prot: |
|
Karb: |
0,01g |
|
0,19g |
|
7,12g |
|
1873*
|
1844
|
| Sel 27: |
2130 *
|
112%
|
Lemak: |
|
Prot: |
|
Karb: |
84,55g |
|
70,56g |
|
270,99g |
|
1802*
|
 328
|
| Sen 26: |
520 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
22,42g |
|
20,02g |
|
60,98g |
|
-
|
-
|
| Sab 17: |
1219 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
11,09g |
|
35,32g |
|
251,34g |
|
1874*
|
655
|
| Jum 16: |
894 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
23,60g |
|
26,64g |
|
150,98g |
|
1667*
|
773
|
| Kam 15: |
1681 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
63,42g |
|
83,94g |
|
195,46g |
|
-
|
-
|
| Rab 14: |
1049 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
43,36g |
|
47,62g |
|
115,79g |
|
1407*
|
358
|
| Sel 13: |
505 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
12,34g |
|
17,67g |
|
82,13g |
|
-
|
-
|
|
|
