Entri Makanan dan Latihan Terkini
| November 2018 |
| Rab 21: |
481 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
15,94g |
|
19,45g |
|
68,72g |
|
-
|
-
|
| Sen 19: |
570 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
22,54g |
|
22,75g |
|
69,29g |
|
-
|
-
|
| Min 18: |
992 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
66,90g |
|
45,82g |
|
53,55g |
|
1833*
|
 841
|
| Jum 16: |
1027 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
20,07g |
|
30,96g |
|
188,17g |
|
1747*
|
720
|
| Kam 15: |
1002 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
30,56g |
|
39,88g |
|
146,01g |
|
2033*
|
1031
|
| Rab 14: |
883 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
30,98g |
|
54,85g |
|
99,38g |
|
2309*
|
1426
|
| Sel 13: |
1064 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
38,31g |
|
75,69g |
|
106,18g |
|
-
|
-
|
| Sen 12: |
602 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
18,30g |
|
43,16g |
|
63,47g |
|
2203*
|
1601
|
|
|
