Entri Makanan dan Latihan Terkini
| April 2024 |
| Rab 3: |
228 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
5,16g |
|
8,60g |
|
40,21g |
|
865*
|
 637
|
| Sel 2: |
12747 *
|
750%
|
Lemak: |
|
Prot: |
|
Karb: |
78,84g |
|
468,10g |
|
2485,72g |
|
1788*
|
 10959
|
| Sen 1: |
-
|
-
|
|
1696*
|
-
|
| Maret 2024 |
| Min 31: |
-
|
-
|
|
1881*
|
-
|
| Sab 30: |
-
|
-
|
|
1669*
|
-
|
| Jum 29: |
-
|
-
|
|
1658*
|
-
|
| Kam 28: |
-
|
-
|
|
1570*
|
-
|
| Rab 27: |
697 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
22,09g |
|
27,92g |
|
103,20g |
|
1943*
|
1246
|
| Sel 26: |
-
|
-
|
|
1713*
|
-
|
| Maret 2020 |
| Jum 6: |
125 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
3,50g |
|
4,30g |
|
20,10g |
|
-
|
-
|
| Kam 5: |
312 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
7,39g |
|
16,40g |
|
48,75g |
|
-
|
-
|
| November 2018 |
| Sel 13: |
560 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
4,79g |
|
10,19g |
|
129,32g |
|
-
|
-
|
| Sen 12: |
825 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
9,61g |
|
17,27g |
|
181,87g |
|
-
|
-
|
| Min 11: |
1384 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
30,99g |
|
30,60g |
|
258,77g |
|
-
|
-
|
| Sab 10: |
702 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
12,77g |
|
17,59g |
|
142,22g |
|
-
|
-
|
| Jum 9: |
303 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
8,27g |
|
10,77g |
|
49,39g |
|
-
|
-
|
|
|
