Entri Makanan dan Latihan Terkini
| Desember 2018 |
| Sab 15: |
1691 *
|
89%
|
Lemak: |
|
Prot: |
|
Karb: |
72,56g |
|
70,04g |
|
194,59g |
|
-
|
-
|
| November 2018 |
| Jum 9: |
654 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
38,15g |
|
45,46g |
|
34,22g |
|
-
|
-
|
| Kam 8: |
1753 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
77,39g |
|
69,68g |
|
176,99g |
|
-
|
-
|
| Rab 7: |
1624 *
|
85%
|
Lemak: |
|
Prot: |
|
Karb: |
58,89g |
|
141,78g |
|
134,98g |
|
-
|
-
|
| Sel 6: |
1275 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
43,42g |
|
86,39g |
|
138,91g |
|
2035*
|
 760
|
| Sen 5: |
1370 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
41,62g |
|
85,83g |
|
152,14g |
|
1789*
|
419
|
|
|
