Entri Makanan dan Latihan Terkini
April 2024 |
Sel 30: |
1087 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
43,75g |
|
49,43g |
|
124,02g |
|
905*
|
182
|
Sen 29: |
-
|
-
|
|
1535*
|
-
|
Min 28: |
300 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
9,53g |
|
12,45g |
|
44,58g |
|
1504*
|
1204
|
Sab 27: |
-
|
-
|
|
1487*
|
-
|
Jum 26: |
909 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
30,05g |
|
73,09g |
|
82,59g |
|
1483*
|
574
|
Kam 25: |
1335 *
|
89%
|
Lemak: |
|
Prot: |
|
Karb: |
43,39g |
|
76,71g |
|
162,73g |
|
1576*
|
241
|
Rab 24: |
1184 *
|
79%
|
Lemak: |
|
Prot: |
|
Karb: |
42,09g |
|
70,99g |
|
133,71g |
|
1542*
|
358
|
Sel 23: |
376 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
24,57g |
|
20,77g |
|
16,70g |
|
1511*
|
1135
|
Sen 22: |
943 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
31,64g |
|
109,79g |
|
50,80g |
|
1559*
|
616
|
Min 21: |
-
|
-
|
|
1583*
|
-
|
Sab 20: |
-
|
-
|
|
1479*
|
-
|
Jum 19: |
-
|
-
|
|
1807*
|
-
|
Kam 18: |
-
|
-
|
|
1588*
|
-
|
Rab 17: |
-
|
-
|
|
2082*
|
-
|
Sel 16: |
-
|
-
|
|
1613*
|
-
|
Sen 15: |
-
|
-
|
|
1565*
|
-
|
Min 14: |
-
|
-
|
|
1466*
|
-
|
Sab 13: |
-
|
-
|
|
1650*
|
-
|
Jum 12: |
-
|
-
|
|
1670*
|
-
|
Kam 11: |
-
|
-
|
|
1528*
|
-
|
|
|