Entri Makanan dan Latihan Terkini
| Juli 2024 |
| Min 14: |
147 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
9,94g |
|
12,58g |
|
0,77g |
|
-
|
-
|
| Jum 12: |
-
|
-
|
|
146*
|
-
|
| Kam 11: |
-
|
-
|
|
129*
|
-
|
| Rab 10: |
-
|
-
|
|
156*
|
-
|
| Sel 9: |
-
|
-
|
|
172*
|
-
|
| Sen 8: |
-
|
-
|
|
140*
|
-
|
| Min 7: |
-
|
-
|
|
43*
|
-
|
| Sab 6: |
-
|
-
|
|
88*
|
-
|
| Jum 5: |
-
|
-
|
|
49*
|
-
|
| Kam 4: |
-
|
-
|
|
319*
|
-
|
| Rab 3: |
-
|
-
|
|
195*
|
-
|
| Sel 2: |
-
|
-
|
|
199*
|
-
|
| Sen 1: |
-
|
-
|
|
165*
|
-
|
| Juni 2024 |
| Min 30: |
-
|
-
|
|
227*
|
-
|
| Sab 29: |
-
|
-
|
|
176*
|
-
|
| Jum 28: |
-
|
-
|
|
115*
|
-
|
| Kam 27: |
-
|
-
|
|
221*
|
-
|
| Rab 26: |
1330 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
33,95g |
|
69,17g |
|
155,71g |
|
364*
|
 966
|
| Sel 25: |
-
|
-
|
|
198*
|
-
|
| Sen 24: |
-
|
-
|
|
120*
|
-
|
| Min 23: |
-
|
-
|
|
212*
|
-
|
|
|
