Entri Makanan dan Latihan Terkini
| Januari 2019 |
| Rab 2: |
249 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
19,44g |
|
18,20g |
|
0,00g |
|
-
|
-
|
| Desember 2018 |
| Min 2: |
195 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
7,72g |
|
29,55g |
|
0,00g |
|
-
|
-
|
| November 2018 |
| Jum 30: |
18 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
3,20g |
|
1,00g |
|
-
|
-
|
| Rab 28: |
390 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
32,00g |
|
24,37g |
|
0,00g |
|
-
|
-
|
| Oktober 2018 |
| Sel 30: |
555 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
39,15g |
|
47,71g |
|
2,62g |
|
554*
|
 1
|
| Sen 29: |
336 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
21,85g |
|
34,85g |
|
0,00g |
|
-
|
-
|
| Jum 26: |
684 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
41,78g |
|
44,56g |
|
25,11g |
|
-
|
-
|
|
|
