Entri Makanan dan Latihan Terkini
Oktober 2023 |
Sen 2: |
152 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
11,15g |
|
10,63g |
|
1,97g |
|
-
|
-
|
Desember 2022 |
Min 11: |
-
|
-
|
|
182*
|
-
|
Sab 10: |
-
|
-
|
|
37*
|
-
|
Jum 9: |
-
|
-
|
|
162*
|
-
|
Kam 8: |
-
|
-
|
|
173*
|
-
|
Rab 7: |
-
|
-
|
|
105*
|
-
|
Sel 6: |
-
|
-
|
|
6*
|
-
|
Sen 5: |
-
|
-
|
|
163*
|
-
|
Min 4: |
-
|
-
|
|
8*
|
-
|
Sab 3: |
-
|
-
|
|
197*
|
-
|
Jum 2: |
-
|
-
|
|
121*
|
-
|
Kam 1: |
-
|
-
|
|
160*
|
-
|
November 2022 |
Sel 29: |
-
|
-
|
|
83*
|
-
|
Sen 28: |
-
|
-
|
|
39*
|
-
|
Min 27: |
-
|
-
|
|
49*
|
-
|
Sab 26: |
-
|
-
|
|
75*
|
-
|
Jum 25: |
-
|
-
|
|
134*
|
-
|
Kam 24: |
-
|
-
|
|
127*
|
-
|
Rab 23: |
-
|
-
|
|
29*
|
-
|
Kam 17: |
-
|
-
|
|
61*
|
-
|
Rab 16: |
-
|
-
|
|
60*
|
-
|
|
|