Entri Makanan dan Latihan Terkini
| Januari 2020 |
| Sab 11: |
900 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
33,64g |
|
23,17g |
|
124,07g |
|
-
|
-
|
| Oktober 2019 |
| Rab 2: |
712 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
30,04g |
|
26,23g |
|
85,30g |
|
-
|
-
|
| Sel 1: |
1074 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
58,55g |
|
28,74g |
|
125,60g |
|
-
|
-
|
| Oktober 2018 |
| Rab 17: |
1707 *
|
155%
|
Lemak: |
|
Prot: |
|
Karb: |
126,87g |
|
114,39g |
|
25,02g |
|
-
|
-
|
|
|
