Entri Makanan dan Latihan Terkini
| Juni 2024 |
| Jum 28: |
1526 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
67,37g |
|
58,83g |
|
169,70g |
|
19*
|
 1507
|
| Kam 27: |
1999 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
46,76g |
|
158,36g |
|
228,50g |
|
15*
|
1984
|
| Rab 26: |
1943 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
80,16g |
|
119,50g |
|
180,99g |
|
15*
|
1928
|
| Sel 25: |
1822 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
90,25g |
|
70,47g |
|
184,11g |
|
8*
|
1814
|
| Sen 24: |
-
|
-
|
|
11*
|
-
|
| Min 23: |
-
|
-
|
|
24*
|
-
|
| Sab 22: |
-
|
-
|
|
35*
|
-
|
| Jum 21: |
-
|
-
|
|
206*
|
-
|
| Kam 20: |
-
|
-
|
|
113*
|
-
|
| Rab 19: |
-
|
-
|
|
104*
|
-
|
| Sel 18: |
-
|
-
|
|
134*
|
-
|
| Sen 17: |
-
|
-
|
|
127*
|
-
|
| Min 16: |
-
|
-
|
|
17*
|
-
|
| Sab 15: |
-
|
-
|
|
221*
|
-
|
| Jum 14: |
-
|
-
|
|
117*
|
-
|
| Kam 13: |
-
|
-
|
|
205*
|
-
|
| Rab 12: |
-
|
-
|
|
11*
|
-
|
| Sel 11: |
-
|
-
|
|
99*
|
-
|
| Sen 10: |
-
|
-
|
|
156*
|
-
|
| Min 9: |
-
|
-
|
|
27*
|
-
|
|
|
