Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Jum 23: |
886 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
39,89g |
|
24,88g |
|
107,02g |
|
365*
|
 521
|
| Kam 22: |
1285 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
49,58g |
|
77,44g |
|
131,22g |
|
326*
|
959
|
| Rab 21: |
1386 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
52,93g |
|
80,90g |
|
148,73g |
|
244*
|
1142
|
| Sel 20: |
788 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
26,60g |
|
38,80g |
|
102,92g |
|
260*
|
528
|
| Sen 19: |
1671 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
57,19g |
|
64,83g |
|
222,37g |
|
558*
|
1113
|
| Min 18: |
-
|
-
|
|
105*
|
-
|
| Sab 17: |
-
|
-
|
|
378*
|
-
|
| Jum 16: |
-
|
-
|
|
314*
|
-
|
| Kam 15: |
-
|
-
|
|
266*
|
-
|
| Rab 14: |
-
|
-
|
|
345*
|
-
|
| Sel 13: |
-
|
-
|
|
267*
|
-
|
| Sen 12: |
-
|
-
|
|
173*
|
-
|
| Min 11: |
-
|
-
|
|
116*
|
-
|
| Sab 10: |
-
|
-
|
|
252*
|
-
|
| Jum 9: |
-
|
-
|
|
291*
|
-
|
| Kam 8: |
-
|
-
|
|
288*
|
-
|
| Rab 7: |
-
|
-
|
|
343*
|
-
|
| Sel 6: |
-
|
-
|
|
239*
|
-
|
| Sen 5: |
-
|
-
|
|
219*
|
-
|
| Min 4: |
-
|
-
|
|
171*
|
-
|
|
|
