Entri Makanan dan Latihan Terkini
Mei 2022 |
Sel 10: |
1144 *
|
86%
|
Lemak: |
|
Prot: |
|
Karb: |
37,42g |
|
125,45g |
|
38,08g |
|
-
|
-
|
April 2021 |
Jum 23: |
817 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
35,69g |
|
22,25g |
|
104,52g |
|
-
|
-
|
Kam 22: |
1122 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
43,30g |
|
31,52g |
|
155,94g |
|
-
|
-
|
Rab 21: |
920 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
36,85g |
|
35,11g |
|
112,27g |
|
-
|
-
|
Sel 20: |
1991 *
|
149%
|
Lemak: |
|
Prot: |
|
Karb: |
56,75g |
|
141,33g |
|
217,98g |
|
-
|
-
|
Sen 19: |
2179 *
|
163%
|
Lemak: |
|
Prot: |
|
Karb: |
72,77g |
|
150,49g |
|
229,86g |
|
-
|
-
|
Sab 17: |
559 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
25,43g |
|
23,70g |
|
56,13g |
|
-
|
-
|
Jum 16: |
2239 *
|
168%
|
Lemak: |
|
Prot: |
|
Karb: |
75,58g |
|
63,27g |
|
256,62g |
|
-
|
-
|
Kam 15: |
1996 *
|
149%
|
Lemak: |
|
Prot: |
|
Karb: |
56,69g |
|
86,61g |
|
222,60g |
|
-
|
-
|
Rab 14: |
973 *
|
73%
|
Lemak: |
|
Prot: |
|
Karb: |
23,40g |
|
64,90g |
|
119,34g |
|
-
|
-
|
Sel 13: |
2376 *
|
178%
|
Lemak: |
|
Prot: |
|
Karb: |
83,84g |
|
75,79g |
|
290,84g |
|
-
|
-
|
Sen 12: |
1878 *
|
141%
|
Lemak: |
|
Prot: |
|
Karb: |
67,93g |
|
151,23g |
|
159,50g |
|
-
|
-
|
Min 11: |
1777 *
|
133%
|
Lemak: |
|
Prot: |
|
Karb: |
44,03g |
|
55,51g |
|
246,62g |
|
-
|
-
|
Maret 2021 |
Sab 20: |
-
|
-
|
|
913*
|
-
|
Jum 19: |
-
|
-
|
|
1707*
|
-
|
Kam 18: |
-
|
-
|
|
1924*
|
-
|
Rab 17: |
-
|
-
|
|
1817*
|
-
|
Sel 16: |
-
|
-
|
|
1791*
|
-
|
Sen 15: |
-
|
-
|
|
1779*
|
-
|
Min 14: |
-
|
-
|
|
1665*
|
-
|
Sab 13: |
165 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
1,05g |
|
9,00g |
|
37,90g |
|
1812*
|
1647
|
Jum 12: |
-
|
-
|
|
1817*
|
-
|
Kam 11: |
-
|
-
|
|
2000*
|
-
|
Rab 10: |
746 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
42,80g |
|
34,55g |
|
59,54g |
|
1919*
|
1173
|
Sel 9: |
-
|
-
|
|
1804*
|
-
|
Sen 8: |
-
|
-
|
|
1787*
|
-
|
Min 7: |
-
|
-
|
|
1821*
|
-
|
Sab 6: |
-
|
-
|
|
1904*
|
-
|
Jum 5: |
-
|
-
|
|
1823*
|
-
|
Kam 4: |
-
|
-
|
|
1946*
|
-
|
Rab 3: |
-
|
-
|
|
1760*
|
-
|
Sel 2: |
-
|
-
|
|
2037*
|
-
|
Sen 1: |
-
|
-
|
|
1874*
|
-
|
|
|