Entri Makanan dan Latihan Terkini
| Mei 2009 |
| Kam 14: |
377 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
4,38g |
|
43,99g |
|
41,06g |
|
2793*
|
 2416
|
| Rab 13: |
1155
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
12,46g |
|
132,77g |
|
124,48g |
|
2548
|
1393
|
| Sel 12: |
1534
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
9,74g |
|
229,98g |
|
121,45g |
|
2617
|
1083
|
| Sen 11: |
478 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
4,88g |
|
44,85g |
|
64,23g |
|
2260*
|
1782
|
| April 2008 |
| Kam 24: |
946
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
16,21g |
|
90,77g |
|
110,94g |
|
2104
|
1158
|
| Rab 23: |
607 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
10,76g |
|
26,35g |
|
103,38g |
|
1920
|
1313
|
|
|
