Entri Makanan dan Latihan Terkini
Juni 2024 |
Sel 18: |
-
|
-
|
|
54*
|
-
|
Sen 17: |
-
|
-
|
|
266*
|
-
|
Sab 15: |
-
|
-
|
|
31*
|
-
|
Min 2: |
-
|
-
|
|
273*
|
-
|
Sab 1: |
-
|
-
|
|
2100*
|
-
|
Mei 2024 |
Jum 31: |
-
|
-
|
|
2100*
|
-
|
Kam 30: |
-
|
-
|
|
484*
|
-
|
Agustus 2023 |
Rab 30: |
700 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,00g |
|
180,00g |
|
-
|
-
|
Sel 22: |
520 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
20,54g |
|
57,10g |
|
21,72g |
|
-
|
-
|
Sen 21: |
1360 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
61,62g |
|
89,49g |
|
107,77g |
|
-
|
-
|
Kam 10: |
-
|
-
|
|
179*
|
-
|
Rab 9: |
-
|
-
|
|
387*
|
-
|
Sel 8: |
-
|
-
|
|
364*
|
-
|
Sen 7: |
-
|
-
|
|
252*
|
-
|
Min 6: |
-
|
-
|
|
93*
|
-
|
Agustus 2020 |
Sab 1: |
-
|
-
|
|
1082*
|
-
|
Juli 2020 |
Jum 31: |
-
|
-
|
|
2856*
|
-
|
Kam 30: |
-
|
-
|
|
2652*
|
-
|
Rab 29: |
-
|
-
|
|
3223*
|
-
|
Sel 28: |
-
|
-
|
|
3136*
|
-
|
Sen 27: |
-
|
-
|
|
2778*
|
-
|
Min 26: |
-
|
-
|
|
3449*
|
-
|
Sab 25: |
-
|
-
|
|
3912*
|
-
|
|
|