Entri Makanan dan Latihan Terkini
Mei 2020 |
Sel 26: |
1243 *
|
89%
|
Lemak: |
|
Prot: |
|
Karb: |
37,41g |
|
64,71g |
|
162,12g |
|
-
|
-
|
Sen 25: |
812 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
28,60g |
|
61,37g |
|
80,27g |
|
-
|
-
|
April 2020 |
Sab 11: |
584 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
32,47g |
|
33,99g |
|
38,65g |
|
-
|
-
|
Maret 2020 |
Min 29: |
760 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
13,60g |
|
54,78g |
|
101,61g |
|
-
|
-
|
Jum 27: |
969 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
14,15g |
|
45,33g |
|
161,35g |
|
-
|
-
|
Kam 26: |
174 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
0,64g |
|
2,13g |
|
44,54g |
|
-
|
-
|
Sen 23: |
1663 *
|
119%
|
Lemak: |
|
Prot: |
|
Karb: |
99,35g |
|
86,57g |
|
105,83g |
|
-
|
-
|
Min 22: |
1018 *
|
73%
|
Lemak: |
|
Prot: |
|
Karb: |
42,66g |
|
66,66g |
|
86,62g |
|
-
|
-
|
Jum 20: |
1263 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
32,82g |
|
82,29g |
|
157,95g |
|
-
|
-
|
Rab 18: |
1863 *
|
133%
|
Lemak: |
|
Prot: |
|
Karb: |
64,53g |
|
91,53g |
|
220,36g |
|
-
|
-
|
Sel 17: |
1603 *
|
114%
|
Lemak: |
|
Prot: |
|
Karb: |
71,18g |
|
116,39g |
|
128,34g |
|
-
|
-
|
Sen 16: |
1437 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
52,31g |
|
42,48g |
|
206,16g |
|
2231*
|
794
|
Jum 13: |
1661 *
|
119%
|
Lemak: |
|
Prot: |
|
Karb: |
49,24g |
|
62,26g |
|
232,86g |
|
-
|
-
|
Kam 12: |
1462 *
|
122%
|
Lemak: |
|
Prot: |
|
Karb: |
60,00g |
|
42,57g |
|
179,00g |
|
-
|
-
|
Rab 11: |
1419 *
|
118%
|
Lemak: |
|
Prot: |
|
Karb: |
52,03g |
|
102,42g |
|
132,35g |
|
-
|
-
|
Sel 10: |
987 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
14,53g |
|
69,54g |
|
143,23g |
|
-
|
-
|
Sen 9: |
1423 *
|
119%
|
Lemak: |
|
Prot: |
|
Karb: |
60,62g |
|
54,24g |
|
164,89g |
|
-
|
-
|
Mei 2019 |
Sel 7: |
358 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
11,60g |
|
16,70g |
|
47,80g |
|
-
|
-
|
Rab 1: |
982 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
8,67g |
|
29,64g |
|
202,89g |
|
-
|
-
|
Maret 2019 |
Kam 14: |
759 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
22,40g |
|
42,01g |
|
97,32g |
|
-
|
-
|
|
|