Entri Makanan dan Latihan Terkini
| September 2018 |
| Sel 18: |
374 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
21,67g |
|
17,15g |
|
26,84g |
|
-
|
-
|
| Jum 7: |
370 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
12,00g |
|
23,00g |
|
42,00g |
|
-
|
-
|
| Kam 6: |
973 *
|
70%
|
Lemak: |
|
Prot: |
|
Karb: |
38,51g |
|
78,74g |
|
79,54g |
|
-
|
-
|
| Rab 5: |
423 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
10,32g |
|
33,86g |
|
50,19g |
|
-
|
-
|
| Sel 4: |
823 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
32,43g |
|
59,87g |
|
73,85g |
|
-
|
-
|
| Sen 3: |
697 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
29,61g |
|
45,28g |
|
61,26g |
|
-
|
-
|
| Sab 1: |
1134 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
49,51g |
|
93,72g |
|
79,94g |
|
1936*
|
 802
|
| Agustus 2018 |
| Jum 31: |
765 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
42,08g |
|
54,85g |
|
41,68g |
|
-
|
-
|
| Kam 30: |
1337 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
54,47g |
|
59,20g |
|
158,68g |
|
-
|
-
|
| Rab 29: |
1102 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
59,57g |
|
77,27g |
|
62,65g |
|
-
|
-
|
|
|
