Entri Makanan dan Latihan Terkini
| Mei 2019 |
| Maret 2019 |
| Februari 2019 |
| Januari 2019 |
| Jum 4: |
1359 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
40,26g |
|
106,03g |
|
138,79g |
|
-
|
-
|
| Kam 3: |
1258 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
53,85g |
|
86,41g |
|
99,57g |
|
-
|
-
|
| Rab 2: |
1004 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
39,80g |
|
105,85g |
|
48,52g |
|
-
|
-
|
|
|
