Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Sab 10: |
588 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
26,68g |
|
25,22g |
|
63,27g |
|
19*
|
 569
|
| Jum 9: |
-
|
-
|
|
104*
|
-
|
| Kam 8: |
-
|
-
|
|
37*
|
-
|
| Rab 7: |
-
|
-
|
|
83*
|
-
|
| Sel 6: |
-
|
-
|
|
261*
|
-
|
| Sen 5: |
-
|
-
|
|
236*
|
-
|
| Min 4: |
-
|
-
|
|
326*
|
-
|
| Sab 3: |
-
|
-
|
|
142*
|
-
|
| Jum 2: |
-
|
-
|
|
190*
|
-
|
| Kam 1: |
-
|
-
|
|
88*
|
-
|
| Juli 2024 |
| Rab 31: |
-
|
-
|
|
62*
|
-
|
| Sel 30: |
-
|
-
|
|
35*
|
-
|
| Sen 29: |
-
|
-
|
|
67*
|
-
|
| Min 28: |
-
|
-
|
|
78*
|
-
|
| Sab 27: |
360 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
17,93g |
|
21,05g |
|
33,94g |
|
202*
|
158
|
| Jum 26: |
-
|
-
|
|
95*
|
-
|
| Kam 25: |
-
|
-
|
|
7*
|
-
|
| Rab 24: |
-
|
-
|
|
51*
|
-
|
| Sel 23: |
-
|
-
|
|
242*
|
-
|
| Sen 22: |
-
|
-
|
|
202*
|
-
|
|
|
