Entri Makanan dan Latihan Terkini
| Juni 2012 |
| Sen 18: |
170 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,00g |
|
44,00g |
|
-
|
-
|
| Mei 2012 |
| Kam 10: |
360 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
20,00g |
|
14,00g |
|
28,00g |
|
-
|
-
|
| Min 6: |
282 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
1,88g |
|
40,71g |
|
24,76g |
|
-
|
-
|
| April 2012 |
| Kam 5: |
1328 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
36,11g |
|
106,03g |
|
143,31g |
|
2974*
|
 1646
|
| Rab 4: |
1687 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
51,22g |
|
90,06g |
|
209,19g |
|
3256*
|
1569
|
| Sel 3: |
1043 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
37,94g |
|
46,77g |
|
132,84g |
|
3097*
|
2054
|
| Sen 2: |
1065 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
30,25g |
|
17,36g |
|
172,24g |
|
3191*
|
2126
|
| Min 1: |
728 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
26,75g |
|
49,19g |
|
74,52g |
|
3559*
|
2831
|
|
|
