Entri Makanan dan Latihan Terkini
| Mei 2021 |
| Sen 10: |
9619 *
|
566%
|
Lemak: |
|
Prot: |
|
Karb: |
427,17g |
|
657,06g |
|
784,87g |
|
-
|
-
|
| Jum 7: |
2032 *
|
120%
|
Lemak: |
|
Prot: |
|
Karb: |
83,76g |
|
71,50g |
|
257,86g |
|
-
|
-
|
| April 2021 |
| Sen 26: |
12266 *
|
818%
|
Lemak: |
|
Prot: |
|
Karb: |
425,17g |
|
779,67g |
|
1338,89g |
|
-
|
-
|
| Sen 19: |
21767 *
|
1451%
|
Lemak: |
|
Prot: |
|
Karb: |
909,91g |
|
771,89g |
|
2712,46g |
|
-
|
-
|
| Sen 12: |
11443 *
|
763%
|
Lemak: |
|
Prot: |
|
Karb: |
494,49g |
|
628,47g |
|
1171,95g |
|
-
|
-
|
| Min 11: |
1942 *
|
129%
|
Lemak: |
|
Prot: |
|
Karb: |
112,10g |
|
109,56g |
|
117,82g |
|
-
|
-
|
| Sab 10: |
1913 *
|
128%
|
Lemak: |
|
Prot: |
|
Karb: |
98,58g |
|
104,35g |
|
150,91g |
|
-
|
-
|
| Jum 9: |
1970 *
|
131%
|
Lemak: |
|
Prot: |
|
Karb: |
80,17g |
|
138,71g |
|
176,57g |
|
-
|
-
|
| Kam 8: |
1870 *
|
125%
|
Lemak: |
|
Prot: |
|
Karb: |
59,51g |
|
120,78g |
|
217,57g |
|
-
|
-
|
| Rab 7: |
1564 *
|
104%
|
Lemak: |
|
Prot: |
|
Karb: |
24,84g |
|
126,42g |
|
220,67g |
|
-
|
-
|
| Sel 6: |
1617 *
|
108%
|
Lemak: |
|
Prot: |
|
Karb: |
50,66g |
|
92,37g |
|
210,58g |
|
-
|
-
|
| Sen 5: |
279 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
19,13g |
|
22,68g |
|
2,03g |
|
-
|
-
|
| Maret 2021 |
| Sen 29: |
11158 *
|
744%
|
Lemak: |
|
Prot: |
|
Karb: |
468,08g |
|
738,62g |
|
1042,93g |
|
-
|
-
|
| Sen 22: |
9768 *
|
651%
|
Lemak: |
|
Prot: |
|
Karb: |
235,67g |
|
760,62g |
|
1161,76g |
|
-
|
-
|
| Kam 18: |
223 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
24,60g |
|
0,18g |
|
0,27g |
|
-
|
-
|
| Min 14: |
10625 *
|
708%
|
Lemak: |
|
Prot: |
|
Karb: |
236,19g |
|
788,82g |
|
1364,27g |
|
-
|
-
|
| Min 7: |
11547 *
|
770%
|
Lemak: |
|
Prot: |
|
Karb: |
435,91g |
|
796,79g |
|
1141,52g |
|
-
|
-
|
| Februari 2021 |
| Min 28: |
9839 *
|
656%
|
Lemak: |
|
Prot: |
|
Karb: |
390,11g |
|
547,48g |
|
1074,13g |
|
-
|
-
|
| Kam 18: |
4382 *
|
292%
|
Lemak: |
|
Prot: |
|
Karb: |
154,87g |
|
186,80g |
|
597,94g |
|
-
|
-
|
| Sel 16: |
2549 *
|
170%
|
Lemak: |
|
Prot: |
|
Karb: |
119,22g |
|
205,39g |
|
164,97g |
|
-
|
-
|
|
|
