Entri Makanan dan Latihan Terkini
| Februari 2019 |
| Kam 28: |
783 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
11,88g |
|
34,89g |
|
132,29g |
|
-
|
-
|
| Desember 2018 |
| Rab 5: |
603 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
36,83g |
|
37,21g |
|
35,09g |
|
-
|
-
|
| November 2018 |
| Rab 28: |
1298 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
43,41g |
|
55,06g |
|
177,66g |
|
-
|
-
|
| Sel 27: |
1599 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
73,88g |
|
79,77g |
|
162,14g |
|
-
|
-
|
| Sen 26: |
796 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
25,74g |
|
27,43g |
|
123,15g |
|
-
|
-
|
| Agustus 2018 |
| Kam 16: |
1047 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
22,06g |
|
58,76g |
|
160,84g |
|
-
|
-
|
| Rab 15: |
1271 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
29,45g |
|
58,48g |
|
199,76g |
|
-
|
-
|
| Sel 14: |
1613 *
|
95%
|
Lemak: |
|
Prot: |
|
Karb: |
96,56g |
|
76,86g |
|
127,38g |
|
-
|
-
|
|
|
