Entri Makanan dan Latihan Terkini
| Desember 2018 |
| Rab 12: |
184 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
5,05g |
|
7,89g |
|
29,59g |
|
1502*
|
 1318
|
| Sel 4: |
184 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
5,05g |
|
7,89g |
|
29,59g |
|
-
|
-
|
| November 2018 |
| Kam 29: |
467 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
9,67g |
|
8,86g |
|
80,57g |
|
-
|
-
|
| Sel 27: |
771 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
15,45g |
|
70,84g |
|
98,05g |
|
-
|
-
|
| Min 25: |
367 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
3,10g |
|
38,42g |
|
51,32g |
|
-
|
-
|
| Sab 24: |
110 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
0,89g |
|
2,56g |
|
22,78g |
|
-
|
-
|
| Rab 14: |
770 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
232,89g |
|
44,56g |
|
102,78g |
|
1811*
|
1041
|
| Agustus 2018 |
| Rab 22: |
356 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
17,56g |
|
22,93g |
|
28,81g |
|
-
|
-
|
| Sel 21: |
634 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
17,23g |
|
23,63g |
|
102,18g |
|
1502*
|
868
|
|
|
