Entri Makanan dan Latihan Terkini
| Mei 2024 |
| Min 19: |
83 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
1,62g |
|
1,82g |
|
15,34g |
|
-
|
-
|
| Jum 17: |
295 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
19,98g |
|
9,99g |
|
18,57g |
|
-
|
-
|
| Rab 15: |
233 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
3,20g |
|
4,90g |
|
31,70g |
|
-
|
-
|
| Sen 13: |
150 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
11,47g |
|
6,91g |
|
5,06g |
|
-
|
-
|
| Min 12: |
1535 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
65,71g |
|
83,07g |
|
153,47g |
|
-
|
-
|
| Sab 11: |
1307 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
56,87g |
|
93,61g |
|
102,90g |
|
692*
|
 615
|
| Jum 10: |
-
|
-
|
|
1865*
|
-
|
| Kam 9: |
-
|
-
|
|
1833*
|
-
|
| Rab 8: |
-
|
-
|
|
1764*
|
-
|
| Sel 7: |
-
|
-
|
|
1802*
|
-
|
| Sen 6: |
-
|
-
|
|
1806*
|
-
|
| Min 5: |
-
|
-
|
|
1815*
|
-
|
| Rab 1: |
-
|
-
|
|
1717*
|
-
|
| April 2024 |
| Sel 30: |
-
|
-
|
|
1841*
|
-
|
| Sen 29: |
-
|
-
|
|
2106*
|
-
|
| Min 28: |
-
|
-
|
|
2112*
|
-
|
| Sab 27: |
-
|
-
|
|
1805*
|
-
|
| Jum 26: |
-
|
-
|
|
1849*
|
-
|
| Sel 23: |
-
|
-
|
|
1725*
|
-
|
| Sen 22: |
-
|
-
|
|
1903*
|
-
|
| Min 21: |
-
|
-
|
|
2109*
|
-
|
| Sab 20: |
-
|
-
|
|
2152*
|
-
|
| Jum 19: |
-
|
-
|
|
1866*
|
-
|
| Kam 18: |
-
|
-
|
|
1803*
|
-
|
| Rab 17: |
-
|
-
|
|
2014*
|
-
|
|
|
