Entri Makanan dan Latihan Terkini
| Juni 2024 |
| Kam 27: |
219 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
3,80g |
|
6,70g |
|
39,70g |
|
-
|
-
|
| Rab 26: |
1709 *
|
101%
|
Lemak: |
|
Prot: |
|
Karb: |
76,45g |
|
53,11g |
|
217,04g |
|
2367*
|
 658
|
| Desember 2022 |
| Kam 22: |
940 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
48,08g |
|
46,38g |
|
85,47g |
|
-
|
-
|
| Rab 21: |
171 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
0,52g |
|
6,89g |
|
37,55g |
|
-
|
-
|
| Sel 20: |
1403 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
54,68g |
|
48,42g |
|
187,99g |
|
-
|
-
|
| Sen 19: |
1188 *
|
85%
|
Lemak: |
|
Prot: |
|
Karb: |
37,32g |
|
52,95g |
|
164,61g |
|
-
|
-
|
| Oktober 2022 |
| Sen 24: |
-
|
-
|
|
463*
|
-
|
| Min 23: |
1326 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
50,77g |
|
55,28g |
|
172,97g |
|
463*
|
 863
|
| Agustus 2022 |
| Kam 25: |
1755 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
61,45g |
|
57,38g |
|
221,41g |
|
-
|
-
|
| Juli 2021 |
| Sen 19: |
-
|
-
|
|
1544*
|
-
|
| Min 18: |
-
|
-
|
|
1666*
|
-
|
| Sab 17: |
-
|
-
|
|
1714*
|
-
|
| Jum 16: |
-
|
-
|
|
1530*
|
-
|
| Kam 15: |
-
|
-
|
|
1730*
|
-
|
| Rab 14: |
-
|
-
|
|
1697*
|
-
|
| Sel 13: |
-
|
-
|
|
1645*
|
-
|
| Sen 12: |
-
|
-
|
|
1640*
|
-
|
| Min 11: |
-
|
-
|
|
1487*
|
-
|
| Rab 7: |
-
|
-
|
|
1462*
|
-
|
| Sel 6: |
-
|
-
|
|
1569*
|
-
|
| Sen 5: |
-
|
-
|
|
1671*
|
-
|
| Min 4: |
-
|
-
|
|
1565*
|
-
|
| Sab 3: |
-
|
-
|
|
1823*
|
-
|
| Jum 2: |
-
|
-
|
|
1769*
|
-
|
| Kam 1: |
-
|
-
|
|
1486*
|
-
|
| Juni 2021 |
| Rab 30: |
-
|
-
|
|
1652*
|
-
|
|
|
