Entri Makanan dan Latihan Terkini
| Agustus 2018 |
| Sab 4: |
37 *
|
2%
|
Lemak: |
|
Prot: |
|
Karb: |
0,20g |
|
0,83g |
|
8,36g |
|
-
|
-
|
| Jum 3: |
361 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
10,53g |
|
27,86g |
|
42,37g |
|
-
|
-
|
| Kam 2: |
1679 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
67,58g |
|
77,64g |
|
207,12g |
|
-
|
-
|
| Rab 1: |
1372 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
62,40g |
|
67,60g |
|
144,47g |
|
-
|
-
|
| Juli 2018 |
| Sel 31: |
1160 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
52,04g |
|
36,40g |
|
150,50g |
|
-
|
-
|
| Sen 30: |
2010 *
|
118%
|
Lemak: |
|
Prot: |
|
Karb: |
72,08g |
|
93,89g |
|
264,30g |
|
-
|
-
|
| Min 29: |
1741 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
69,34g |
|
131,92g |
|
152,53g |
|
-
|
-
|
| Sab 28: |
1710 *
|
101%
|
Lemak: |
|
Prot: |
|
Karb: |
66,44g |
|
87,40g |
|
200,79g |
|
1570*
|
 140
|
| Jum 27: |
1858 *
|
109%
|
Lemak: |
|
Prot: |
|
Karb: |
73,91g |
|
117,10g |
|
189,86g |
|
1403*
|
455
|
| Kam 26: |
1493 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
58,32g |
|
72,97g |
|
170,67g |
|
1639*
|
 146
|
|
|
