Entri Makanan dan Latihan Terkini
| September 2020 |
| Sel 15: |
682 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
29,71g |
|
55,16g |
|
42,97g |
|
-
|
-
|
| Sen 14: |
1049 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
58,58g |
|
45,55g |
|
89,02g |
|
-
|
-
|
| September 2018 |
| Jum 14: |
975 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
45,11g |
|
83,89g |
|
62,93g |
|
-
|
-
|
| Sab 8: |
542 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
1,22g |
|
79,08g |
|
51,56g |
|
-
|
-
|
| Jum 7: |
2091 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
54,91g |
|
130,60g |
|
213,43g |
|
1462*
|
 629
|
| Kam 6: |
1441 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
24,25g |
|
122,47g |
|
179,68g |
|
1413*
|
28
|
| Juli 2018 |
|
|
