Entri Makanan dan Latihan Terkini
| September 2024 |
| Min 1: |
46 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
0,10g |
|
1,03g |
|
10,99g |
|
-
|
-
|
| Agustus 2024 |
| Sel 13: |
1211 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
80,50g |
|
64,05g |
|
53,37g |
|
-
|
-
|
| Sen 12: |
1541 *
|
106%
|
Lemak: |
|
Prot: |
|
Karb: |
59,63g |
|
95,05g |
|
153,58g |
|
-
|
-
|
| Juli 2024 |
| Min 21: |
452 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
30,40g |
|
4,67g |
|
39,30g |
|
-
|
-
|
| Min 14: |
232 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
4,60g |
|
6,10g |
|
45,00g |
|
-
|
-
|
| Juni 2024 |
| Sen 17: |
434 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
21,24g |
|
6,48g |
|
53,64g |
|
1582*
|
 1148
|
| Min 16: |
-
|
-
|
|
1513*
|
-
|
| Sab 15: |
-
|
-
|
|
1360*
|
-
|
| Jum 14: |
-
|
-
|
|
1753*
|
-
|
| Kam 13: |
-
|
-
|
|
1718*
|
-
|
| Rab 12: |
-
|
-
|
|
1360*
|
-
|
| Sel 11: |
-
|
-
|
|
1718*
|
-
|
| Sen 10: |
-
|
-
|
|
1614*
|
-
|
| Min 9: |
-
|
-
|
|
1883*
|
-
|
| Sab 8: |
-
|
-
|
|
1556*
|
-
|
| Jum 7: |
-
|
-
|
|
1676*
|
-
|
| Kam 6: |
-
|
-
|
|
1716*
|
-
|
| Rab 5: |
-
|
-
|
|
1834*
|
-
|
| Sel 4: |
-
|
-
|
|
1750*
|
-
|
| Sen 3: |
-
|
-
|
|
1794*
|
-
|
| Min 2: |
-
|
-
|
|
1658*
|
-
|
| Sab 1: |
-
|
-
|
|
1358*
|
-
|
| Mei 2024 |
| Jum 31: |
-
|
-
|
|
1460*
|
-
|
| Kam 30: |
-
|
-
|
|
1469*
|
-
|
| Rab 29: |
-
|
-
|
|
1485*
|
-
|
|
|
