Entri Makanan dan Latihan Terkini
| Agustus 2018 |
| Sab 4: |
245 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
12,50g |
|
2,50g |
|
29,00g |
|
-
|
-
|
| Juli 2018 |
| Sel 24: |
651 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
32,29g |
|
19,33g |
|
72,60g |
|
-
|
-
|
| Min 22: |
2054 *
|
79%
|
Lemak: |
|
Prot: |
|
Karb: |
103,51g |
|
112,30g |
|
194,29g |
|
-
|
-
|
| Sab 21: |
2465 *
|
95%
|
Lemak: |
|
Prot: |
|
Karb: |
96,59g |
|
152,47g |
|
258,58g |
|
-
|
-
|
| Jum 20: |
1869 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
104,85g |
|
124,79g |
|
107,16g |
|
-
|
-
|
| Kam 19: |
2693 *
|
104%
|
Lemak: |
|
Prot: |
|
Karb: |
78,81g |
|
124,38g |
|
393,87g |
|
-
|
-
|
| Rab 18: |
1221 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
43,37g |
|
53,54g |
|
156,85g |
|
-
|
-
|
| Sel 17: |
2366 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
89,67g |
|
97,64g |
|
298,90g |
|
-
|
-
|
|
|
