Entri Makanan dan Latihan Terkini
| Desember 2020 |
| Min 6: |
273 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
8,20g |
|
36,90g |
|
12,80g |
|
2017*
|
 1744
|
| Sab 5: |
-
|
-
|
|
2164*
|
-
|
| Jum 4: |
591 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
24,61g |
|
53,52g |
|
39,72g |
|
2407*
|
1816
|
| Kam 3: |
337 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
16,54g |
|
31,36g |
|
14,33g |
|
1976*
|
1639
|
| Rab 2: |
1303 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
49,17g |
|
83,67g |
|
139,83g |
|
2874*
|
1571
|
| Sel 1: |
1769 *
|
111%
|
Lemak: |
|
Prot: |
|
Karb: |
43,02g |
|
113,80g |
|
236,24g |
|
2588*
|
819
|
| Juli 2020 |
| Sab 4: |
-
|
-
|
|
1109*
|
-
|
| Jum 3: |
-
|
-
|
|
1921*
|
-
|
| Kam 2: |
-
|
-
|
|
1900*
|
-
|
| Rab 1: |
-
|
-
|
|
1947*
|
-
|
| Juni 2020 |
| Sel 30: |
-
|
-
|
|
1956*
|
-
|
| Sen 29: |
-
|
-
|
|
1919*
|
-
|
| Min 28: |
-
|
-
|
|
1904*
|
-
|
| Sab 27: |
-
|
-
|
|
2022*
|
-
|
| Jum 26: |
-
|
-
|
|
1909*
|
-
|
| Kam 25: |
-
|
-
|
|
1912*
|
-
|
| Rab 24: |
-
|
-
|
|
1905*
|
-
|
| Sel 23: |
-
|
-
|
|
1896*
|
-
|
| Sen 22: |
-
|
-
|
|
1936*
|
-
|
| Min 21: |
-
|
-
|
|
1933*
|
-
|
|
|
