Entri Makanan dan Latihan Terkini
| Desember 2020 |
| Min 6: |
207 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
12,26g |
|
22,60g |
|
0,90g |
|
-
|
-
|
| September 2020 |
| Sen 28: |
560 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
34,11g |
|
19,41g |
|
44,42g |
|
-
|
-
|
| Sab 26: |
1336 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
54,47g |
|
79,97g |
|
148,84g |
|
-
|
-
|
| Jum 25: |
1389 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
81,19g |
|
44,46g |
|
124,34g |
|
-
|
-
|
| Kam 24: |
1279 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
49,83g |
|
40,98g |
|
178,04g |
|
1462*
|
 183
|
| Rab 23: |
1189 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
40,41g |
|
55,97g |
|
156,80g |
|
1532*
|
343
|
| Agustus 2018 |
| Sen 20: |
1131 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
83,03g |
|
41,82g |
|
64,62g |
|
1748*
|
617
|
| Juli 2018 |
| Sel 3: |
1763 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
132,26g |
|
39,24g |
|
123,06g |
|
-
|
-
|
|
|
