Entri Makanan dan Latihan Terkini
| Mei 2021 |
| Sen 17: |
388 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
15,66g |
|
18,27g |
|
46,42g |
|
-
|
-
|
| Min 16: |
-
|
-
|
|
442*
|
-
|
| Sab 15: |
-
|
-
|
|
363*
|
-
|
| Jum 14: |
158 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
4,95g |
|
1,65g |
|
28,05g |
|
278*
|
 120
|
| Kam 13: |
-
|
-
|
|
513*
|
-
|
| Rab 12: |
-
|
-
|
|
352*
|
-
|
| Sel 11: |
-
|
-
|
|
176*
|
-
|
| Sen 10: |
-
|
-
|
|
258*
|
-
|
| Min 9: |
-
|
-
|
|
63*
|
-
|
| Sab 8: |
-
|
-
|
|
390*
|
-
|
| Jum 7: |
-
|
-
|
|
125*
|
-
|
| Kam 6: |
-
|
-
|
|
179*
|
-
|
| Rab 5: |
-
|
-
|
|
159*
|
-
|
| Sel 4: |
-
|
-
|
|
417*
|
-
|
| Sen 3: |
-
|
-
|
|
383*
|
-
|
| Min 2: |
-
|
-
|
|
416*
|
-
|
| Sab 1: |
-
|
-
|
|
575*
|
-
|
| April 2021 |
| Jum 30: |
-
|
-
|
|
480*
|
-
|
| Kam 29: |
-
|
-
|
|
416*
|
-
|
| Rab 28: |
-
|
-
|
|
453*
|
-
|
| Sel 27: |
-
|
-
|
|
177*
|
-
|
|
|
