Entri Makanan dan Latihan Terkini
| Juli 2018 |
| Sab 7: |
533 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
28,79g |
|
32,48g |
|
35,70g |
|
-
|
-
|
| Rab 4: |
820 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
30,37g |
|
34,56g |
|
108,06g |
|
2421*
|
 1601
|
| Sel 3: |
820 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
30,37g |
|
34,56g |
|
108,06g |
|
-
|
-
|
| Sen 2: |
494 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
16,64g |
|
25,86g |
|
66,26g |
|
-
|
-
|
| Juni 2018 |
| Sab 30: |
1002 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
23,36g |
|
77,92g |
|
132,01g |
|
-
|
-
|
| Jum 29: |
92 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
0,48g |
|
1,53g |
|
23,31g |
|
-
|
-
|
| Kam 28: |
992 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
27,18g |
|
82,97g |
|
108,33g |
|
2487*
|
1495
|
|
|
