Entri Makanan dan Latihan Terkini
| Agustus 2018 |
| Sab 25: |
822 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
23,99g |
|
90,75g |
|
64,31g |
|
-
|
-
|
| Juli 2018 |
| Rab 11: |
810 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
7,87g |
|
71,99g |
|
108,13g |
|
-
|
-
|
| Min 1: |
692 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
22,38g |
|
64,19g |
|
54,79g |
|
-
|
-
|
| Juni 2018 |
| Sab 30: |
511 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
19,65g |
|
63,66g |
|
21,69g |
|
3053*
|
 2542
|
| Jum 29: |
933 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
57,82g |
|
62,62g |
|
37,63g |
|
3344*
|
2411
|
| Kam 28: |
1088 *
|
73%
|
Lemak: |
|
Prot: |
|
Karb: |
48,08g |
|
102,92g |
|
60,33g |
|
3354*
|
2266
|
|
|
