Entri Makanan dan Latihan Terkini
| November 2019 |
| Kam 7: |
30 *
|
2%
|
Lemak: |
|
Prot: |
|
Karb: |
0,14g |
|
0,31g |
|
7,14g |
|
-
|
-
|
| April 2019 |
| Min 21: |
-
|
-
|
|
2211*
|
-
|
| Maret 2019 |
| Min 3: |
99 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
3,48g |
|
1,16g |
|
15,66g |
|
-
|
-
|
| Februari 2019 |
| Kam 28: |
447 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
12,41g |
|
17,18g |
|
66,80g |
|
-
|
-
|
| Min 24: |
-
|
-
|
|
2061*
|
-
|
| Jum 8: |
724 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
21,79g |
|
17,95g |
|
116,51g |
|
-
|
-
|
| Jum 1: |
762 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
23,69g |
|
22,63g |
|
111,53g |
|
-
|
-
|
| Januari 2019 |
| Kam 31: |
685 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
23,96g |
|
39,07g |
|
78,49g |
|
-
|
-
|
| Sen 28: |
1091 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
27,70g |
|
37,38g |
|
179,33g |
|
-
|
-
|
| Sab 26: |
160 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
4,77g |
|
5,85g |
|
23,23g |
|
-
|
-
|
| Juli 2018 |
| Sel 3: |
1665 *
|
104%
|
Lemak: |
|
Prot: |
|
Karb: |
55,56g |
|
70,79g |
|
218,98g |
|
-
|
-
|
| Sen 2: |
781 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
35,94g |
|
52,24g |
|
62,44g |
|
-
|
-
|
| Juni 2018 |
| Sab 30: |
380 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
6,03g |
|
19,66g |
|
55,63g |
|
-
|
-
|
| Jum 29: |
1552 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
78,99g |
|
74,41g |
|
145,18g |
|
-
|
-
|
| Kam 28: |
823 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
28,56g |
|
25,53g |
|
118,97g |
|
2310*
|
 1487
|
| Rab 27: |
670 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
20,65g |
|
27,10g |
|
97,00g |
|
1992*
|
1322
|
| Sel 26: |
1052 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
57,76g |
|
64,71g |
|
66,14g |
|
-
|
-
|
|
|
