Entri Makanan dan Latihan Terkini
| Desember 2018 |
| Jum 21: |
54 *
|
2%
|
Lemak: |
|
Prot: |
|
Karb: |
2,15g |
|
3,69g |
|
4,94g |
|
-
|
-
|
| September 2018 |
| Juli 2018 |
| Jum 6: |
801 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
32,92g |
|
7,07g |
|
119,32g |
|
-
|
-
|
| Rab 4: |
1005 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
38,25g |
|
33,79g |
|
135,46g |
|
-
|
-
|
| Sel 3: |
1898 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
57,01g |
|
134,06g |
|
207,28g |
|
-
|
-
|
| Sen 2: |
195 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
4,44g |
|
5,20g |
|
39,90g |
|
-
|
-
|
| Min 1: |
1137 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
49,02g |
|
18,84g |
|
155,87g |
|
-
|
-
|
| Juni 2018 |
| Sab 30: |
2732 *
|
109%
|
Lemak: |
|
Prot: |
|
Karb: |
84,54g |
|
221,49g |
|
272,83g |
|
-
|
-
|
| Rab 27: |
360 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
3,98g |
|
25,47g |
|
53,90g |
|
-
|
-
|
| Sel 26: |
460 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
9,02g |
|
14,52g |
|
80,79g |
|
-
|
-
|
|
|
