Entri Makanan dan Latihan Terkini
| Juni 2021 |
| Sel 15: |
759 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
40,94g |
|
39,61g |
|
64,01g |
|
-
|
-
|
| Sen 14: |
381 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
11,50g |
|
39,56g |
|
29,52g |
|
1080*
|
 699
|
| Sen 7: |
201 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
15,21g |
|
13,01g |
|
2,67g |
|
-
|
-
|
| November 2019 |
| Jum 29: |
1168 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
43,46g |
|
61,78g |
|
141,10g |
|
-
|
-
|
| Sab 23: |
-
|
-
|
|
2114*
|
-
|
| Jum 22: |
-
|
-
|
|
2083*
|
-
|
| Kam 21: |
-
|
-
|
|
2058*
|
-
|
| Rab 20: |
-
|
-
|
|
2107*
|
-
|
| Sel 19: |
-
|
-
|
|
2072*
|
-
|
| Sen 18: |
-
|
-
|
|
2178*
|
-
|
| Min 17: |
-
|
-
|
|
2207*
|
-
|
| Sab 16: |
-
|
-
|
|
1948*
|
-
|
| Jum 15: |
-
|
-
|
|
2107*
|
-
|
| Kam 14: |
-
|
-
|
|
2064*
|
-
|
| Rab 13: |
-
|
-
|
|
2581*
|
-
|
| Sel 12: |
-
|
-
|
|
1918*
|
-
|
| Sen 11: |
1861 *
|
85%
|
Lemak: |
|
Prot: |
|
Karb: |
65,98g |
|
144,67g |
|
177,09g |
|
1877*
|
16
|
| Min 10: |
-
|
-
|
|
1968*
|
-
|
| Sab 9: |
-
|
-
|
|
2257*
|
-
|
| Jum 8: |
-
|
-
|
|
2067*
|
-
|
| Kam 7: |
-
|
-
|
|
2154*
|
-
|
| Rab 6: |
-
|
-
|
|
2740*
|
-
|
| Sel 5: |
-
|
-
|
|
1989*
|
-
|
|
|
