Entri Makanan dan Latihan Terkini
| Januari 2020 |
| Rab 8: |
37 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
1,23g |
|
3,80g |
|
2,91g |
|
-
|
-
|
| Juni 2018 |
| Jum 29: |
1529 *
|
118%
|
Lemak: |
|
Prot: |
|
Karb: |
52,13g |
|
86,19g |
|
178,73g |
|
-
|
-
|
| Kam 28: |
1532 *
|
118%
|
Lemak: |
|
Prot: |
|
Karb: |
67,45g |
|
67,01g |
|
158,91g |
|
-
|
-
|
| Rab 27: |
1761 *
|
135%
|
Lemak: |
|
Prot: |
|
Karb: |
46,87g |
|
89,55g |
|
244,88g |
|
-
|
-
|
| Sel 26: |
1449 *
|
111%
|
Lemak: |
|
Prot: |
|
Karb: |
47,03g |
|
69,81g |
|
189,40g |
|
1207*
|
 242
|
| Sen 25: |
1868 *
|
144%
|
Lemak: |
|
Prot: |
|
Karb: |
49,04g |
|
54,51g |
|
306,99g |
|
1157*
|
711
|
|
|
