Entri Makanan dan Latihan Terkini
| Januari 2023 |
| Jum 20: |
287 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
11,33g |
|
17,13g |
|
28,67g |
|
-
|
-
|
| Kam 19: |
1454 *
|
86%
|
Lemak: |
|
Prot: |
|
Karb: |
57,66g |
|
62,03g |
|
85,10g |
|
1597*
|
 143
|
| Rab 18: |
1016 *
|
60%
|
Lemak: |
|
Prot: |
|
Karb: |
43,50g |
|
81,17g |
|
76,91g |
|
1597*
|
581
|
| Sel 17: |
963 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
45,71g |
|
83,37g |
|
52,75g |
|
1716*
|
753
|
| Sen 16: |
-
|
-
|
|
1778*
|
-
|
| Min 15: |
-
|
-
|
|
1662*
|
-
|
| Sab 14: |
-
|
-
|
|
1707*
|
-
|
| Jum 13: |
-
|
-
|
|
1605*
|
-
|
| Kam 12: |
-
|
-
|
|
1597*
|
-
|
| Rab 11: |
-
|
-
|
|
1597*
|
-
|
| Sen 9: |
-
|
-
|
|
1597*
|
-
|
| Min 8: |
-
|
-
|
|
1742*
|
-
|
| Sab 7: |
-
|
-
|
|
1623*
|
-
|
| Jum 6: |
-
|
-
|
|
1597*
|
-
|
| Kam 5: |
-
|
-
|
|
1597*
|
-
|
| Rab 4: |
-
|
-
|
|
1629*
|
-
|
| Sel 3: |
-
|
-
|
|
1897*
|
-
|
| Sen 2: |
-
|
-
|
|
1701*
|
-
|
| Min 1: |
-
|
-
|
|
1693*
|
-
|
| Desember 2022 |
| Sab 31: |
-
|
-
|
|
1597*
|
-
|
| Jum 30: |
-
|
-
|
|
1597*
|
-
|
|
|
