Entri Makanan dan Latihan Terkini
| April 2024 |
| Min 28: |
970 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
40,41g |
|
33,90g |
|
122,68g |
|
-
|
-
|
| Sab 27: |
982 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
41,26g |
|
40,16g |
|
114,87g |
|
1874*
|
 892
|
| Jum 26: |
921 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
49,65g |
|
53,56g |
|
66,51g |
|
1942*
|
1021
|
| Kam 25: |
-
|
-
|
|
1945*
|
-
|
| Rab 24: |
-
|
-
|
|
2032*
|
-
|
| Sel 23: |
-
|
-
|
|
2182*
|
-
|
| Sen 22: |
-
|
-
|
|
2072*
|
-
|
| Min 21: |
-
|
-
|
|
2013*
|
-
|
| Sab 20: |
-
|
-
|
|
2250*
|
-
|
| Jum 19: |
608 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
15,67g |
|
18,81g |
|
96,11g |
|
1793*
|
1185
|
| Kam 18: |
933 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
52,24g |
|
28,68g |
|
81,33g |
|
1846*
|
913
|
| Rab 17: |
1719 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
77,62g |
|
40,73g |
|
209,57g |
|
2007*
|
288
|
| Sel 16: |
-
|
-
|
|
1726*
|
-
|
| Sen 15: |
-
|
-
|
|
2093*
|
-
|
| Min 14: |
-
|
-
|
|
2022*
|
-
|
| Sab 13: |
-
|
-
|
|
2140*
|
-
|
| Jum 12: |
-
|
-
|
|
1692*
|
-
|
| Kam 11: |
-
|
-
|
|
1898*
|
-
|
| Rab 10: |
-
|
-
|
|
2318*
|
-
|
| Sel 9: |
-
|
-
|
|
1975*
|
-
|
| Sen 8: |
-
|
-
|
|
2061*
|
-
|
|
|
