Entri Makanan dan Latihan Terkini
| Juni 2019 |
| Sen 17: |
407 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
28,27g |
|
29,73g |
|
6,71g |
|
-
|
-
|
| Rab 5: |
56 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
2,33g |
|
8,26g |
|
0,00g |
|
-
|
-
|
| April 2019 |
| Sab 27: |
130 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
1,50g |
|
2,20g |
|
27,00g |
|
-
|
-
|
| Kam 25: |
381 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
21,46g |
|
21,55g |
|
28,25g |
|
-
|
-
|
| Min 7: |
73 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
4,60g |
|
2,50g |
|
6,30g |
|
-
|
-
|
| Maret 2019 |
| Kam 14: |
608 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
35,76g |
|
62,86g |
|
3,06g |
|
-
|
-
|
| Juni 2018 |
| Sen 11: |
367 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
20,41g |
|
36,37g |
|
9,04g |
|
-
|
-
|
|
|
