Entri Makanan dan Latihan Terkini
| Juni 2018 |
| Jum 15: |
1369 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
65,31g |
|
103,21g |
|
91,23g |
|
2046*
|
 677
|
| Kam 14: |
1659 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
53,84g |
|
101,96g |
|
191,74g |
|
2059*
|
400
|
| Rab 13: |
1454 *
|
86%
|
Lemak: |
|
Prot: |
|
Karb: |
72,82g |
|
75,50g |
|
126,65g |
|
1937*
|
483
|
| Sel 12: |
1673 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
66,67g |
|
92,95g |
|
174,34g |
|
-
|
-
|
| Sen 11: |
1386 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
52,17g |
|
100,58g |
|
130,05g |
|
-
|
-
|
| Min 10: |
1581 *
|
93%
|
Lemak: |
|
Prot: |
|
Karb: |
55,83g |
|
109,09g |
|
115,03g |
|
2000*
|
419
|
| Sab 9: |
1435 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
59,95g |
|
53,11g |
|
168,62g |
|
2036*
|
601
|
| Jum 8: |
-
|
-
|
|
1871*
|
-
|
|
|
