Entri Makanan dan Latihan Terkini
| September 2024 |
| Sel 10: |
414 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
10,28g |
|
27,78g |
|
52,49g |
|
-
|
-
|
| Agustus 2024 |
| Kam 29: |
1241 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
33,98g |
|
60,08g |
|
168,40g |
|
-
|
-
|
| Rab 28: |
1658 *
|
104%
|
Lemak: |
|
Prot: |
|
Karb: |
50,31g |
|
81,13g |
|
210,34g |
|
-
|
-
|
| Rab 14: |
1601 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
52,12g |
|
83,11g |
|
201,37g |
|
-
|
-
|
| Sen 12: |
1574 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
62,62g |
|
69,75g |
|
148,78g |
|
-
|
-
|
| Sab 10: |
1606 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
42,55g |
|
67,20g |
|
225,70g |
|
-
|
-
|
| Jum 9: |
1612 *
|
101%
|
Lemak: |
|
Prot: |
|
Karb: |
54,94g |
|
89,59g |
|
181,27g |
|
-
|
-
|
| Kam 8: |
1486 *
|
93%
|
Lemak: |
|
Prot: |
|
Karb: |
49,99g |
|
84,71g |
|
173,62g |
|
-
|
-
|
|
|
