Entri Makanan dan Latihan Terkini
| Mei 2020 |
| Sel 19: |
161 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
2,32g |
|
17,80g |
|
9,68g |
|
-
|
-
|
| Min 17: |
12 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,00g |
|
5,40g |
|
-
|
-
|
| Februari 2019 |
| Januari 2019 |
| Jum 18: |
261 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
9,29g |
|
6,65g |
|
37,22g |
|
-
|
-
|
| Desember 2018 |
| Jum 21: |
92 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
1,00g |
|
1,03g |
|
19,30g |
|
-
|
-
|
| Kam 20: |
575 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
16,00g |
|
22,00g |
|
85,00g |
|
-
|
-
|
| Sen 17: |
376 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
16,12g |
|
8,85g |
|
44,64g |
|
-
|
-
|
| Min 16: |
506 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
23,40g |
|
21,68g |
|
53,08g |
|
-
|
-
|
| Rab 12: |
254 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
4,45g |
|
7,41g |
|
42,72g |
|
-
|
-
|
| Sen 10: |
154 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
3,00g |
|
20,00g |
|
9,20g |
|
-
|
-
|
| Jum 7: |
713 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
24,65g |
|
20,48g |
|
100,00g |
|
2636*
|
 1923
|
| Sel 4: |
270 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
11,04g |
|
13,16g |
|
29,38g |
|
-
|
-
|
| November 2018 |
| Sab 24: |
245 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
12,26g |
|
10,16g |
|
23,56g |
|
-
|
-
|
| Jum 23: |
211 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
8,26g |
|
10,16g |
|
23,56g |
|
-
|
-
|
| Rab 21: |
131 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
4,20g |
|
7,50g |
|
14,36g |
|
-
|
-
|
| Sel 20: |
37 *
|
2%
|
Lemak: |
|
Prot: |
|
Karb: |
0,22g |
|
0,57g |
|
9,34g |
|
-
|
-
|
| Sen 19: |
25 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,10g |
|
0,20g |
|
5,80g |
|
-
|
-
|
|
|
