Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Sab 10: |
762 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
22,29g |
|
32,73g |
|
102,76g |
|
-
|
-
|
| Kam 8: |
1176 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
36,65g |
|
54,32g |
|
150,74g |
|
-
|
-
|
| Rab 7: |
786 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
33,55g |
|
40,89g |
|
68,40g |
|
-
|
-
|
| Sel 6: |
1067 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
36,24g |
|
75,83g |
|
94,71g |
|
-
|
-
|
| Sen 5: |
1647 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
71,85g |
|
73,77g |
|
170,68g |
|
-
|
-
|
| Juli 2024 |
| Sab 20: |
-
|
-
|
|
1598*
|
-
|
| Jum 19: |
-
|
-
|
|
1733*
|
-
|
| Kam 18: |
-
|
-
|
|
1730*
|
-
|
| Rab 17: |
-
|
-
|
|
1732*
|
-
|
| Sel 16: |
-
|
-
|
|
1811*
|
-
|
| Sen 15: |
-
|
-
|
|
1659*
|
-
|
| Min 14: |
-
|
-
|
|
1802*
|
-
|
| Sab 13: |
-
|
-
|
|
1698*
|
-
|
| Jum 12: |
-
|
-
|
|
1855*
|
-
|
| Kam 11: |
-
|
-
|
|
1807*
|
-
|
| Rab 10: |
586 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
15,82g |
|
41,42g |
|
64,22g |
|
1782*
|
 1196
|
| Sel 9: |
-
|
-
|
|
1917*
|
-
|
| Sen 8: |
-
|
-
|
|
1702*
|
-
|
| Min 7: |
-
|
-
|
|
1707*
|
-
|
| Sab 6: |
-
|
-
|
|
1917*
|
-
|
| Jum 5: |
-
|
-
|
|
1686*
|
-
|
| Kam 4: |
-
|
-
|
|
1944*
|
-
|
| Rab 3: |
-
|
-
|
|
1892*
|
-
|
| Sel 2: |
-
|
-
|
|
1650*
|
-
|
| Sen 1: |
-
|
-
|
|
1335*
|
-
|
|
|
