Entri Makanan dan Latihan Terkini
| Juli 2024 |
| Min 21: |
793 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
34,54g |
|
40,08g |
|
90,57g |
|
-
|
-
|
| Juni 2024 |
| Min 30: |
642 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
25,82g |
|
68,00g |
|
33,82g |
|
1694*
|
 1052
|
| Sab 29: |
-
|
-
|
|
1852*
|
-
|
| Jum 28: |
-
|
-
|
|
1856*
|
-
|
| Kam 27: |
-
|
-
|
|
1152*
|
-
|
| Rab 26: |
-
|
-
|
|
1523*
|
-
|
| Sel 25: |
-
|
-
|
|
1709*
|
-
|
| Sen 24: |
-
|
-
|
|
1646*
|
-
|
| Min 23: |
815 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
35,38g |
|
54,08g |
|
71,61g |
|
1138*
|
323
|
| Sab 22: |
-
|
-
|
|
1769*
|
-
|
| Jum 21: |
-
|
-
|
|
1832*
|
-
|
| Kam 20: |
-
|
-
|
|
1198*
|
-
|
| Rab 19: |
-
|
-
|
|
1596*
|
-
|
| Sel 18: |
-
|
-
|
|
1922*
|
-
|
| Sen 17: |
-
|
-
|
|
1626*
|
-
|
| Min 16: |
-
|
-
|
|
1434*
|
-
|
| Sab 15: |
-
|
-
|
|
1826*
|
-
|
| Jum 14: |
-
|
-
|
|
1659*
|
-
|
| Kam 13: |
-
|
-
|
|
1157*
|
-
|
| Rab 12: |
-
|
-
|
|
1155*
|
-
|
| Sel 11: |
-
|
-
|
|
1956*
|
-
|
|
|
