Entri Makanan dan Latihan Terkini
| November 2018 |
| Sel 27: |
608 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
29,00g |
|
33,00g |
|
49,00g |
|
-
|
-
|
| Mei 2018 |
| Rab 30: |
533 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
21,13g |
|
12,96g |
|
71,64g |
|
-
|
-
|
| Sel 29: |
877 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
31,41g |
|
26,70g |
|
118,90g |
|
-
|
-
|
| Sen 28: |
514 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
14,86g |
|
35,11g |
|
57,59g |
|
-
|
-
|
| Jum 25: |
926 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
34,97g |
|
66,22g |
|
85,00g |
|
-
|
-
|
| Kam 24: |
1395 *
|
70%
|
Lemak: |
|
Prot: |
|
Karb: |
60,74g |
|
34,86g |
|
173,98g |
|
-
|
-
|
| Rab 23: |
2111 *
|
106%
|
Lemak: |
|
Prot: |
|
Karb: |
85,97g |
|
68,67g |
|
253,88g |
|
1858*
|
 253
|
|
|
