Entri Makanan dan Latihan Terkini
| Januari 2020 |
| Rab 1: |
674 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
28,97g |
|
29,11g |
|
72,83g |
|
-
|
-
|
| Desember 2019 |
| Sel 31: |
1719 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
76,41g |
|
156,12g |
|
102,44g |
|
-
|
-
|
| Mei 2018 |
| Rab 23: |
488 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
15,89g |
|
68,07g |
|
23,32g |
|
-
|
-
|
| Sel 22: |
1144 *
|
60%
|
Lemak: |
|
Prot: |
|
Karb: |
90,27g |
|
47,19g |
|
41,93g |
|
-
|
-
|
| Sen 21: |
914 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
43,11g |
|
20,43g |
|
123,98g |
|
-
|
-
|
| Februari 2018 |
| Min 11: |
452 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
31,45g |
|
34,17g |
|
5,41g |
|
-
|
-
|
|
|
