Entri Makanan dan Latihan Terkini
| Mei 2022 |
| Min 29: |
400 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
12,57g |
|
15,84g |
|
62,22g |
|
-
|
-
|
| Maret 2022 |
| Sab 26: |
-
|
-
|
|
19*
|
-
|
| Jum 25: |
-
|
-
|
|
20*
|
-
|
| Kam 24: |
-
|
-
|
|
4*
|
-
|
| Rab 23: |
-
|
-
|
|
8*
|
-
|
| Sel 22: |
-
|
-
|
|
41*
|
-
|
| Sen 21: |
-
|
-
|
|
40*
|
-
|
| Min 20: |
-
|
-
|
|
156*
|
-
|
| Sab 19: |
-
|
-
|
|
362*
|
-
|
| Jum 18: |
-
|
-
|
|
38*
|
-
|
| Kam 17: |
-
|
-
|
|
176*
|
-
|
| Rab 16: |
-
|
-
|
|
15*
|
-
|
| Sel 15: |
-
|
-
|
|
35*
|
-
|
| Sen 14: |
-
|
-
|
|
181*
|
-
|
| Min 13: |
-
|
-
|
|
104*
|
-
|
| Sab 12: |
-
|
-
|
|
49*
|
-
|
| Jum 11: |
-
|
-
|
|
148*
|
-
|
| Kam 10: |
-
|
-
|
|
322*
|
-
|
| Rab 9: |
-
|
-
|
|
5*
|
-
|
| Sel 8: |
-
|
-
|
|
10*
|
-
|
| Sen 7: |
-
|
-
|
|
342*
|
-
|
|
|
