Entri Makanan dan Latihan Terkini
| Maret 2023 |
| Jum 10: |
112 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
0,55g |
|
24,28g |
|
2,09g |
|
-
|
-
|
| Sel 7: |
519 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
19,10g |
|
29,06g |
|
60,18g |
|
-
|
-
|
| Januari 2023 |
| Kam 5: |
151 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
2,01g |
|
9,30g |
|
24,76g |
|
-
|
-
|
| Sel 3: |
1129 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
54,96g |
|
30,48g |
|
137,78g |
|
-
|
-
|
| Desember 2022 |
| Sel 13: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| November 2022 |
| Sel 29: |
322 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
7,55g |
|
19,28g |
|
45,09g |
|
-
|
-
|
| Sen 28: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| Maret 2019 |
| Jum 15: |
-
|
-
|
|
1198*
|
-
|
| Kam 14: |
-
|
-
|
|
2647*
|
-
|
| Rab 13: |
-
|
-
|
|
1369*
|
-
|
| Sel 12: |
-
|
-
|
|
2528*
|
-
|
| Sen 11: |
-
|
-
|
|
2027*
|
-
|
| Min 10: |
-
|
-
|
|
1949*
|
-
|
| Sab 9: |
-
|
-
|
|
414*
|
-
|
| Jum 8: |
-
|
-
|
|
1996*
|
-
|
| Kam 7: |
-
|
-
|
|
1727*
|
-
|
| Rab 6: |
-
|
-
|
|
2363*
|
-
|
| Sel 5: |
-
|
-
|
|
2028*
|
-
|
| Sen 4: |
-
|
-
|
|
1515*
|
-
|
| Min 3: |
-
|
-
|
|
2973*
|
-
|
| Sab 2: |
-
|
-
|
|
3205*
|
-
|
| Jum 1: |
-
|
-
|
|
2528*
|
-
|
| Februari 2019 |
| Kam 28: |
-
|
-
|
|
2268*
|
-
|
| Rab 27: |
-
|
-
|
|
2810*
|
-
|
| Sel 26: |
-
|
-
|
|
2456*
|
-
|
| Sen 25: |
-
|
-
|
|
1728*
|
-
|
| Min 24: |
-
|
-
|
|
2067*
|
-
|
|
|
