Entri Makanan dan Latihan Terkini
Juli 2020 |
Rab 8: |
455 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
3,88g |
|
13,41g |
|
95,98g |
|
-
|
-
|
Sel 7: |
360 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
0,90g |
|
4,05g |
|
94,72g |
|
-
|
-
|
Rab 1: |
967 *
|
60%
|
Lemak: |
|
Prot: |
|
Karb: |
63,37g |
|
88,90g |
|
5,93g |
|
1673*
|
706
|
Juni 2020 |
Rab 24: |
-
|
-
|
|
1590*
|
-
|
Sel 23: |
296 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
16,42g |
|
15,99g |
|
21,99g |
|
-
|
-
|
Min 21: |
-
|
-
|
|
1476*
|
-
|
Rab 3: |
432 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
3,73g |
|
92,43g |
|
2,23g |
|
-
|
-
|
Mei 2020 |
Min 31: |
2036 *
|
163%
|
Lemak: |
|
Prot: |
|
Karb: |
82,30g |
|
95,40g |
|
174,83g |
|
2018*
|
18
|
Sab 16: |
-
|
-
|
|
1578*
|
-
|
Oktober 2019 |
Jum 25: |
-
|
-
|
|
1598*
|
-
|
Juli 2018 |
Sel 17: |
35 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
0,29g |
|
0,77g |
|
7,39g |
|
-
|
-
|
Sab 14: |
35 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
0,29g |
|
0,77g |
|
7,39g |
|
-
|
-
|
Sab 7: |
196 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
14,29g |
|
13,61g |
|
2,31g |
|
-
|
-
|
Jum 6: |
124 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
10,00g |
|
3,60g |
|
5,00g |
|
-
|
-
|
Kam 5: |
145 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
2,39g |
|
6,06g |
|
25,37g |
|
-
|
-
|
Juni 2018 |
Sab 30: |
-
|
-
|
|
1900*
|
-
|
Sel 12: |
97 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
0,54g |
|
3,91g |
|
19,56g |
|
-
|
-
|
Sen 11: |
737 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
21,53g |
|
35,14g |
|
108,50g |
|
-
|
-
|
Min 10: |
1459 *
|
117%
|
Lemak: |
|
Prot: |
|
Karb: |
51,39g |
|
70,03g |
|
145,60g |
|
-
|
-
|
Sab 9: |
24 *
|
2%
|
Lemak: |
|
Prot: |
|
Karb: |
0,18g |
|
0,70g |
|
4,27g |
|
-
|
-
|
Sel 5: |
806 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
46,37g |
|
90,11g |
|
0,82g |
|
-
|
-
|
Mei 2018 |
Sel 29: |
609 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
17,72g |
|
19,18g |
|
91,30g |
|
-
|
-
|
Sab 26: |
259 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
18,19g |
|
18,18g |
|
5,88g |
|
-
|
-
|
Jum 25: |
623 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
50,36g |
|
25,03g |
|
29,40g |
|
-
|
-
|
Rab 16: |
769 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
23,51g |
|
26,63g |
|
123,31g |
|
-
|
-
|
|
|